Q&A: Which content should I bypass in meditation?
in this podcast episode:
Ava answers a question from a past retreat and discusses which content should be bypassed during meditation and how to do so.
Our mission is to increase the accessibility of functional healing and spirituality.
~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy like-minded community.
HEALING COMPLEX TRAUMA
~ If you didn’t know, Ava offered a free workshop on healing complex trauma.
it lives on our website, I’ll link it below :) it’s such a great resource!
~Reach out if you’d like the link to some of our free resources
~Follow Functional Spirituality at @functionalspirituality
~ and follow our Yoga Studio at @spandaschool