Episode #202 What exactly does a Therapeutic Embodiment session look like?
In this episode:
As we get ready to begin our Therapeutic Embodiment training, Ava shares about what TE is, what happens inside a session and why this heartful approach involves a new paradigm for healing complex trauma.
Therapeutic Embodiment works with the stress that builds up in our nervous system, using somatic principles and interoceptive reflection to help us reconnect, restore capacity, and heal.
If you’re curious to go deeper, listen to this episode and follow this link to find all the details and join us in the training!
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