A BREAKTHROUGH METHOD FOR EMBODIED, HEALING SPACES.
Therapeutic Embodiment
Personal Development Course
A 6-month journey into the NEW paradigm of healing to reclaim your energy, heal relationships and rebuild your capacity.
This training has started, be the first to know about our 2026 training by joining the waitlist!
A 6-month healing journey to ground you, clear you and align you with your truth.
If you’ve been longing for a curated, spacious and supportive container for your healing — this is it.
The Therapeutic Embodiment Personal Development Course combines self-paced study with monthly live healing and training sessions with Ava, all within a held community space.
This is your opportunity to finally commit to your healing — not through pressure or perfectionism, but through deep practice, supportive mentorship, and real accountability.
Your most peaceful, wise, and grounded self is waiting to be nurtured.
With the right support, tools, and perspective — transformation is not only possible, it’s inevitable.
Introducing the
Therapeutic Embodiment Course
The Therapeutic Embodiment Development course is a 6-month journey of healing, integration, psycho-education and leadership.
It’s more than a training — its designed for people who are ready to slow down, reconnect, and finally integrate what they’ve been learning.
It’s for the space-holders, seekers, and self-aware humans who’ve read the books, tried the tools, taken the courses — and still feel scattered, stuck in their heads, or stretched too thin.
This isn’t about more information.
It’s about actually feeling safe in your body, anchored in your truth, and supported in real-time integration.
Through monthly live sessions with Ava, self-paced video content, and a supportive private community, you’ll be gently guided to regulate your nervous system, deepen your embodiment, and reconnect to the peace and clarity already within you.
This journey is for you.
Scroll down to explore how this healing experience unfolds — one grounded, embodied step at a time.
Your Journey Each Month
Every month, you’ll enjoy a rhythm of learning, embodiment, and integration — building your capacity, nourishing your nervous system, and expand your leadership from within.
The journey is meant to be spacious.
(Consider dedicating 1 hr per week for yourself outside of live trainings)
Each month you will receive:
🌿 One (1) 3-hour Live Weekend Training
🌿 One (1) 1-hour Live Embodiment Journey
🌿 A Self-Paced Module inside your online portal
🌿 1:1 or Small Pod Coaching with Ava
Is this journey right for you?
Applications are obligation-free and include a 1:1 call with Ava to help you reflect and determine next steps.
Transform your nervous system and relationships with a journey of self-discovery
Month by Month
Create a life that feels like home — peaceful, embodied, and aligned.
OUR MONTHLY MODULES
From July - December you will experience:
🌱 Six (6) 3 hour training and journeys with Ava
🌱 A monthly Live Therapeutic Embodiment experience with Ava
🌱 Self-paced study and reflection prompts
🌱 1:1 or small pod coaching and healing sessions with Ava
July: Module 1
SEPTEMBER: Module 3
August: Module 2
Functionality, Fundamental
balance & the New Paradigm of healing
Appying our breakthrough framework to reorganise your lifestyle
Somatics & Therapeutic Embodiment for Healing
Somatic psychology and the 2 key ingredients to bring us back to wholeness.
Psychoeducation &
The Biology of Healing
A deep dive into developmental trauma, the nervous system, suffering and repair.
October: Module 4
November: Module 5
DECEMBER: Module 6
A Functional Approach to Traditional Trauma-Informed Practices
The missing ingredient that will create sustainability, effectiveness and protect against burn out.
Alignment, attunement, boundaries and communication
Cultivating new strategies to support a sustainable shift from survival to thriving embodied confidence.
Transcendence,
non-duality and spirituality
How "Being" and our stillness essence contribute topresence, love and embodiment to healing spaces.
Email us at:
Functionalspiritualityretreat@gmail.com
For a full orientation pack.
Is this course right for me?
In this intimate container with Ava, you will journey through guided practices, trainings and private mentoring and support.
This is the only offering with Ava that is 100% online and also includes 1:1 mentoring.
Use the application form to help you reflect and determine suitability.
ava irani
Lead teacher
Ava is the director of Functional Spirituality and the popular yoga and meditation centre Spanda School. She is a philosopher with a degree from the University of Sydney, retreat leader, business owner and somatic therapist. Her deepest passions are non-dual philosophies, community healing and looking at the impacts of spirituality.
Ava's path started with a ferver for awakening and non-duality. However over the years her path has matured with a more functional approach. Her work now considers the wide-spread complex trauma that lies at the heart of almost every obstacle to happy, healthy and connected living, and marries profound mystical approaches with nervous system regulation.
She has trained with Paul Muller-Ortega (Blue throat yoga), NARM (complex trauma), Cecily Milne (yoga detour) to name a few.
Ava is predominantly known for her thriving yoga studio, silent retreats and the phenomenal teachers that emerge from her yoga and trauma-informed certifications. She lives in beautiful Western Australia with her family and animals.
The Therapeutic Embodiment training is for healing, knowledge and self- discovery.
Embody powerful tools and habits to transform your life and relationships around you.
For the full orientation pack, please contact us.
Are you looking for the Therapeutic Embodiment FACILITATOR TRAINING?
For the Facilitator certificate training and to learn the difference, please