About
About Ava
Our Mission
Podcast
Studio
Retreats
APR 04-09 ~ 5 Day Silent Retreat
MAY 23-30 ~ 7 Day Silent Retreat
JUN 22-26 ~ 4 Day Silent Retreat
OCT 27-31 ~ 4 Day Silent Retreat
DEC 11-18 ~ 7 Day Silent Retreat
Courses
Therapeutic Embodiment Facilitator Training
80h Heart-Centered Somatic Yoga Teacher Training for Mental Health
Free Workshop: Confident Leader
Start Meditation Course
Free Workshop: Healing Complex Trauma
Yin Yoga Teacher Training
Functional Flow Yoga Teacher Training
The History of Hatha Yoga Online Course
The Functional Spirituality Course
Free Meditation
Mentoring
1:1 Mentoring
Mentorship Program
Blog
Contact
About
About Ava
Our Mission
Podcast
Studio
Retreats
APR 04-09 ~ 5 Day Silent Retreat
MAY 23-30 ~ 7 Day Silent Retreat
JUN 22-26 ~ 4 Day Silent Retreat
OCT 27-31 ~ 4 Day Silent Retreat
DEC 11-18 ~ 7 Day Silent Retreat
Courses
Therapeutic Embodiment Facilitator Training
80h Heart-Centered Somatic Yoga Teacher Training for Mental Health
Free Workshop: Confident Leader
Start Meditation Course
Free Workshop: Healing Complex Trauma
Yin Yoga Teacher Training
Functional Flow Yoga Teacher Training
The History of Hatha Yoga Online Course
The Functional Spirituality Course
Free Meditation
Mentoring
1:1 Mentoring
Mentorship Program
Blog
Contact
Blog
August 12, 2021
Yoga Teacher Training: Demystified
CONTINUE
Blog
May 18, 2021
There is no such thing as traditional yoga
CONTINUE