Episode #192 Self-care, ritual and aromatherapy with Anaid Jimenez

This episode:

In this episode Ava introduces herbalist and yoga teacher Anaid who works behind the scenes as the OBM for Functional Spirituality.

Both Ava and Anaid share the key elements of their self-care practice and a little tease about what’s to come in May.

Relevant links:

How to do a happenings diary

Guided meditation: Arriving into the now

LIsten on:

Our mission is to increase the accessibility of functional healing and spirituality.

Newsletter

A monthly update for me on new offers and the energy of the month.

CLICK HERE.

Community meditation

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

CLICK HERE.

Free workshop: The new paradigm of healing:

A free workshop that replaces the old, dogmatic, unsustainable paradigm of healing that burns out our community. Explore how to deepen your presence in both personal and professional spheres

Social Media

Hear from me in daily life: what I'm up to, reading, working on, who I'm playing with etc.

Personal account @avairani_

Follow Functional Spirituality  @functionalspirituality

Follow our Yoga Studio  @spandaschool

Want to know what's happening at the FS headquarters plus a personal message from Ava?

We would love you to join our Newsletter

Click here to subscribe.