Episode #129 3 ways to cultivate more Trust in your life

In this episode:

Ava shares steps on how to cultivate trust in your life

If we trust life, we love life. Everything feels good.

It feels like a flow and things do actually flow more.

But how do we cultivate trust when the world isn't trustworthy? Or stable?

Or we feel hurt.

Or people hurt us, and circumstances are hard.

Is it still healthy to trust ?

chapter markers

00:10: Welcome back to the series
02:04 What is trust
05:26 Methods to cultivate trust
06:55: Enquiry
10:56 Cultivating
16:24 Awakening
19:44 Conclusion

LIsten on:

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