Episode #144 The ROOT of your trauma

In this episode:

you will learn about developmental trauma.

Do you ever feel like unresolved material is starting to have a snowball effect in your life?

This is the epidemic of trauma.

We ALL experience chronic attunement failures as a child, along with other environmental failures that sculpt our subconscious mind from a young age.

So what is an attunement failure and how do we heal the trauma it causes?

Join Ava in this week’s episode to unpack it all.

Links mentioned:

The Therapeutic Embodiment Facilitator Training.

Guided meditation: A 5 minute drop in

LIsten on:

Our mission is to increase the accessibility of functional healing and spirituality.


A monthly update for me on new offers and the energy of the month.


Community meditation

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.


Free workshop: Healing complex trauma

A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.


Social Media

Hear from me in daily life: what I'm up to, reading, working on, who I'm playing with etc.

Personal account @avairani_

Follow Functional Spirituality  @functionalspirituality

Follow our Yoga Studio  @spandaschool

Want to know what's happening at the FS headquarters plus a personal message from Ava?

We would love you to join our Newsletter

Click here to subscribe.