Episode #133 Intention vs control
In this episode:
Ava answers a question from the recent silent retreat
What’s the difference between intention and control?
Any moment you’re not connected to your intention and alignment you’re going to lack motivation. Motivation comes naturally when’s there’s a sense of alignment.
Control is like a fixation, an unconscious pressure towards something, an intention however is an awareness of something we feel called to.
Intention connects us to our heart, but also being connected to our heart reveals our intention.
00:35 What’s the difference between intention and control
09:00 Expressions of control
10:00 Functional modalities
11:35 Meditation example
Our mission is to increase the accessibility of functional healing and spirituality.
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Hear from me in daily life: what I'm up to, reading, working on, who I'm playing with etc.
Personal account @avairani_
Follow Functional Spirituality @functionalspirituality
Follow our Yoga Studio @spandaschool
Want to know what's happening at the FS headquarters plus a personal message from Ava?
We would love you to join our Newsletter
Click here to subscribe.