Episode #133 Intention vs control

In this episode:

Ava answers a question from the recent silent retreat

What’s the difference between intention and control?

Any moment you’re not connected to your intention and alignment you’re going to lack motivation. Motivation comes naturally when’s there’s a sense of alignment.

Control is like a fixation, an unconscious pressure towards something, an intention however is an awareness of something we feel called to.

Intention connects us to our heart, but also being connected to our heart reveals our intention.

chapter markers

00:15 Introduction

00:35 What’s the difference between intention and control

01:10 Intention

03:28 Control

07:00 Awareness

09:00 Expressions of control

10:00 Functional modalities

11:35 Meditation example

14:41 Conclusion

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