Episode #140 The attitude of meditation
In this episode:
to learn how naturalness can expand your capacity to meet all of life.
The topic today is about how the overarching attitude of meditation is actually great training for how we can respond to our lives and the attitudes we can cultivate.
Today’s topic is very much a meditative topic. A lot of the content will be pointing towards an inner significance.
Feel free to close you eyes and relax as much as you like.
Links mentioned:
The Therapeutic Embodiment Facilitator Training.
LIsten on:
Our mission is to increase the accessibility of functional healing and spirituality.
Newsletter
A monthly update for me on new offers and the energy of the month.
Community meditation
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Social Media
Hear from me in daily life: what I'm up to, reading, working on, who I'm playing with etc.
Personal account @avairani_
Follow Functional Spirituality @functionalspirituality
Follow our Yoga Studio @spandaschool
Want to know what's happening at the FS headquarters plus a personal message from Ava?
We would love you to join our Newsletter
Click here to subscribe.
