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About
About Ava
Our Mission
Studio
Podcast
Offerings
Free Online Workshop: Holding Safer Spaces
The Functional Spirituality Retreat
Silent Retreats
*Blog* My first silent retreat experience
India Retreat 2025
Start Meditation Course
Free Workshops
Free Resources
Mentoring
1:1 Mentoring
Training Courses
Functional Flow 200hr Yoga Teacher Training
Therapeutic Embodiment Personal Development Course
Therapeutic Embodiment Facilitator Training
Yin Yoga Teacher Training
Contact
Tag: Meditation
Ep. 177 How to be more functional
podcast
Ep. 177 How to be more functional
Ep. 176 Should you trust your intuition
podcast
Ep. 176 Should you trust your intuition
Ep. 175 How I’m being a good mom
podcast
Ep. 175 How I’m being a good mom
Ep. 174 The Functional Spirituality 3 part method
podcast
Ep. 174 The Functional Spirituality 3 part method
Ep. 173 Jarred shares about our birth
podcast
Ep. 173 Jarred shares about our birth
Ep. 172 The secret to Nonviolent Communication
podcast
Ep. 172 The secret to Nonviolent Communication
Ep. 171 Special ingredient to heal anxiety
podcast
Ep. 171 Special ingredient to heal anxiety
Ep. 170 New Paradigm of Healing
podcast
Ep. 170 New Paradigm of Healing
Ep. 169 My Healing Journey
podcast
Ep. 169 My Healing Journey
Ep. 168 Staying Balanced this Holiday
podcast
Ep. 168 Staying Balanced this Holiday
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