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About
About Ava
Our Mission
Studio
Podcast
Offerings
Free Online Workshop: Holding Safer Spaces
The Functional Spirituality Retreat
Silent Retreats
*Blog* My first silent retreat experience
India Retreat 2025
Start Meditation Course
Free Workshops
Free Resources
Mentoring
1:1 Mentoring
Training Courses
Functional Flow 200hr Yoga Teacher Training
Therapeutic Embodiment Personal Development Course
Therapeutic Embodiment Facilitator Training
Yin Yoga Teacher Training
Contact
Tag: Meditation
Ep. 157 4 Stages of Spiritual Seeking
podcast
Ep. 157 4 Stages of Spiritual Seeking
I am no longer a professional…
Blog
I am no longer a professional…
Ep. 156 Biggest update yet
podcast
Ep. 156 Biggest update yet
Ep. 155 Cultivating pleasure when you don’t feel good part 1
podcast
Ep. 155 Cultivating pleasure when you don’t feel good part 1
Ep. 154 Enter the new paradigm of healing
podcast
Ep. 154 Enter the new paradigm of healing
Ep. 153 How to support someone when they’re sick
podcast
Ep. 153 How to support someone when they’re sick
Ep. 152 Injured by a healer
podcast
Ep. 152 Injured by a healer
Ep. 150 Wth just happened to me!
podcast
Ep. 150 Wth just happened to me!
Ep. 144 The ROOT of your trauma
podcast
Ep. 144 The ROOT of your trauma
Ep. 142 How to LET IT GO
podcast
Ep. 142 How to LET IT GO
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